What you seek is seeking you - Rumi 

Are you feeling stuck, burnt out, confused, and directionless? 

Are you feeling stuck in old patterns that aren't serving you? 

These feelings are so common in our modern world. 

It can feel like a daily uphill battle.

Maybe you know there's another way, but you haven't quite figured out what that is.

The fantastic news is it's possible for you to feel differently. You can gain awareness, and freedom, feel more joy and express yourself. 

You can shift your consciousness. 

If you are looking for clarity, ease, and a supportive guide on your path, you are in the right place.

I'm Lindsey, a certified Mindfulness Teacher, Holographic Sound Practitioner, Somatic Stress Release Practitioner, and Parts Work Practitioner. Through my journey with burnout, fatigue, and lack of spiritual connection, I've learned how the right things come precisely when we need them. And so often, we need to pause, slow down, sink a toe into our inner stillness and allow our true selves to unfurl from their cramped hiding spots.

The power of Mindfulness, Somatic Work, Intuitive Clearing, and Sound Healing together is transformational.

I am passionate about combining the modalities of body * mind * and spirit to help you remember the infinite possibility for your life. 

I am available for one-on-one guidance, small group gatherings, retreat settings, and professional development meetings.