Meditation

I am a Level 1 meditation teacher. I completed the 200 Hour MTT through The Veda Center and I am currently embarking on a 2 year Mindfulness and Mediation program to deepen my knowledge and experience. 

I enjoy teaching beginners the supportive benefits of meditation and how to incorporate meditation into your daily life. 

I am available for 1 on 1 guidance, small group gatherings, retreat settings and for professional development meetings. 

If you’re interested in booking a session with me, reach out here. Let’s connect.

Also, I give meditations freely to accompany the self-care rituals with Sunnyland products. 

 To book a meditation with me please email hello@sunnylandandco.com.