This Event is all full! Please stay tuned for future online and in person offerings.
A Daylong In-Person Retreat
Sunday, February 19th 10:00am-4:30pm CST
Are you longing to reconnect with your heart?
Do you desire an energetic reset as we move into the new season?
We all need space to re-align with our inner guidance. To touch back into gratitude and generosity. And to be in a safe community to share.
The Path of Self-Compassion is a daylong event that will bring coherence with your heart, your self-compassion and highest intention.
You'll receive supportive guidance in multiple modalities, including:Mindfulness Meditation
Future Self Visioning
Somatic Release Movement Practice
Intention Setting and Journaling
Space for Sharing and Connection
Holographic Sound Healing
**Nourishing Vegetarian GF Lunch and Snacks Provided**
Come take refuge in a community of others wanting to connect and express their hearts.
Things to know before you go!
Dress is comfy clothes that you can easily move in.
There will be yoga mats, bolsters, blankets provided. But, bring anything you want to make a cozy space.
Vegetarian GF Lunch and snacks provided.
Bring a water bottle to stay hydrated.
Bring a journal and pen.
Please arrive on time or a bit early to settle in. We have a full day and want to start on time.
Your full presence is so welcome. This is a safe space to share openly.